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info@blackhawksacademy.com
Providing professional state of the art youth hockey development
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Camp Dates
About
Why Blackhawks Academy
Our Facility
Elite Training Curriculum
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Contact Us / Rink Location
Staff
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Payment
— Main Menu —
Home
Camp Dates
About
- Why Blackhawks Academy
- Our Facility
- Elite Training Curriculum
- FAQ
- Terms & Conditions
- Contact Us / Rink Location
Staff
Registration
Payment
Off Ice Program
Daniel Carcillo’s Total Player Development (TPD)
Dynamic Warm-up:
(25 Minutes)
Activation
Breathing
Visualization
Meditation
Rotational Off-Ice Training
(45 Minutes)
Functional Movement Conditioning
Strength & Agility
Stickhandling (RapidHands)
Shooting (RapidShot)
Visual, Cognitive & Motor (DynaVision)
Cool-Down & Recovery
(20 Minutes)
Static Stretching
Stationary Bike
Nutrition
Treatment (optional)
Holistic Approach
Nutrition, Training, Performance, Recovery
Individual Diagnostics & Measurement
Functional Movement Screening
RapidShot & Rapid Hands Training Systems
Video Analysis
Camp Registration